
Spooky Skeleton Pretzels
These mini treats are often made with white chocolate and I wanted to whip it up the grounded way – with some probiotic Greek yogurt full of protein and healthy bacteria! Aha okay, I realize that doesn’t sound as appetizing but they really are as delicious as they are cute. And will help keep you from a sugar […]

Yummy Mummy Apples
The ultimate healthy, easy and fun Halloween treat! No baking, and only two dots of added sugar for each apple. Although it is worth noting that the mummy shapes are a little tricky to make and I would not label it kid-safe. I made mine with a potato peeler but as it makes straight lines, […]

Krispie Halloween Monsters
These Halloween monsters are a ton of fun to make – albeit it is messy (you’ve been warned!). I tried my best to use natural ingredients along the way for the base, colouring, and eyeballs. The base is super simple and only requires 3 ingredients (natural peanut butter, natural sweetener – we used maple syrup, and rice cereal). […]

Vegan Pumpkin Alfredo
Taking a spin on one of my favorite Italian dishes – traditionally made with generous amounts of butter, heavy cream and parmesan cheese. This recipe is one of the many tributes to Mr. Alfredo who invented this revolutionary dish in Rome in the 1920s – thank you for tantalizing our taste buds for almost 100 years! […]